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Puff Pastry Vol au Vent 100g

Vol-au-vents (which in French literally means "flight to the wind") are small baskets formed by overlapping discs of puff pastry. They have an opening in the top, which can be filled with vegetables, cream cheese, shrimps, minced meat or something sweet.

Vol au vents are the perfect accompaniment to all sorts of occasions, as appetizers, aperitifs or desserts, all to be shared.

Ingredients

WHEAT flour, vegetable margarine (palm oil, sunflower oil, water), salt, BUTTER, flavourings.

May contain NUTS, SOY, MUSTARD.

Nutritional values

            
            Nutritional information
            Average Values for 100g
            Average values for 1 piece
            RI 1 Piece
            

                Energy       
                Kjoule 2348
                Kjoule 305
                
                  

                      
                Kcal 585 
                Kcal 73 
                4%
                  

                Fats       
                g 38.00 
                g 4.8 
                7%
                  

                of which satures       
                g 22.00 
                g 2.8 
                14%
                  

                Carbohydrate       
                g 51.00 
                g 6.4 
                3%
                  

                of which sugars       
                g 0.00 
                g 0
                
                  

                Dietary fibre       
                g 3.40 
                g 0.4
                
                  

                Protein       
                g 8.10 
                g 1 
                2%
                  

                Salt       
                g 1.75 
                g 0.22 
                4%
                  

Nutritional information	Average Values for 100g	Average values for 1 piece	RI 1 Piece
Energy	Kjoule 2348	Kjoule 305
	Kcal 585	Kcal 73	4%
Fats	g 38.00	g 4.8	7%
of which satures	g 22.00	g 2.8	14%
Carbohydrate	g 51.00	g 6.4	3%
of which sugars	g 0.00	g 0
Dietary fibre	g 3.40	g 0.4
Protein	g 8.10	g 1	2%
Salt	g 1.75	g 0.22	4%